Curriculum
Course:
1-Year Personal Development Program
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Curriculum
1-Year Personal Development Program
Month 1 - Khud ko Pehchano (Identity & Self-Worth)
0/11
Day 1: Self Worth and Identity Counselling
37m 43s
Day 2: Self-Neglect in Women | 1-Year Personal Development Program
56m 17s
Day 3: Self-Respect & Healthy Boundaries | 1-Year Personal Development Program
40m 52s
Day 4: Confidence from the Inside Out | Self-Image & Quiet Confidence for Women
59m 53s
Day 5: Confident Communication for Women | Speak Clearly & Confidently
34m 42s
Day 7: Find Your Purpose & Life Direction | Intentional Living for Women
46m 51s
Day 8: Guilt Detox & Over-Responsibility Healing for Women
38m 9s
Day 10: How to Deal with Toxic People | Boundaries & Calm Communication for Women
1h 3m
Day 11: Self-Talk & Inner Healing | Stop Negative Thoughts & Build Confidence
39m 25s
Day 12: Stress & Emotional Fatigue Relief | Overthinking, Anxiety aur Burnout se Sukoon
49m 17s
Day 14: Know Your Direction | Emotional Stability & Personal Values for Women
1h 0m
Month 2 - Sochnay ka Andaz (Winning Attitude vs Victim Mindset)
0/5
Day 1: Mindset Programming | Train Your Thinking & Transform Your Reality
50m 1s
Day 2: Victim Mindset Identification | Empowerment Training for Women
34m 35s
Day 3: Cost of Victim Mindset | Break Emotional Limitations & Reclaim Your Power
50m 48s
Day 8: Emotional Control & Inner Strength | Personal Development for Women
36m 26s
Day 10: Failure vs Feedback | Build Confidence & Growth Mindset
33m 3s
Dil ka Sukoon (Emotional Wellness & Stress Relief)
0/1
Emotional Wellnes
Video lesson
Apni Shakhsiyat ko Nikharo (Personal Grooming & Confidence)
0/1
Personal Grooming
Video lesson
Preview
Baat karne ka Hunar (Communication & Expression)
0/1
Communication & Expression
Video lesson
Jazbat pe Qabu (Anger Management & Toxic Logon se Nijaat)
0/1
Anger Management
Video lesson
Healthy Relationships & Social Circle
0/1
Healthy Relationships
Video lesson
Apni Awaaz uthao (Confidence & Public Speaking)
0/1
Confidence & Public Speaking
Video lesson
Self-Respect in Relationships (Marriage/Family Context)
0/1
Self-Respect in Relationships
Video lesson
Maqsad-e-Hayat (Purposeful Life & Legacy)
0/1
Life Purpose
Video lesson
Video lesson
Personal Grooming
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