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Ulfat Munir
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Categories: Personality Development

About Course

Join the Empowered Woman 1-Year Program by The Self Discovery Institute and begin a life-changing journey toward self-worth, confidence, and emotional wellness.
Designed and led by Ulfat Munir, this exclusive year-long transformation program empowers women worldwide to rebuild their mindset, enhance personal grooming, overcome emotional struggles, and rediscover their true identity — blending faith, confidence, and personal power.

💎 Program Duration: 12 Months
🎓 Includes: 4 Live Classes Every Week, practical self-work activities, and emotional healing tools.
🌐 Language: Urdu + Simple English (Global Online Access)
💰 Fee Details:

  • Original Fee: Rs. 3000/month
  • Pre-Launch Offer: Rs. 2500/month (for a limited time)

International Equivalent:

  • $9 USD/month
  • £7 GBP/month
  • €8 EUR/month
  • AED 33/month
  • CAD 12/month

✨ Start your 1-Year Empowerment Journey today.
Develop confidence, emotional balance, and self-worth — with faith as your foundation.
Enroll now

What Will You Learn?

  • Master self-discovery to define your identity and self-worth (Khud ko Pehchano).
  • Transition from a victim to a winning, proactive mindset (Sochnay ka Andaz).
  • Cultivate inner peace and emotional wellness through effective stress relief (Dil ka Sukoon).
  • Develop strong communication and expression skills for assertive dialogue (Baat karne ka Hunar).
  • Learn powerful anger management techniques and how to set firm boundaries with toxic people (Jazbat pe Qabu).
  • Build a supportive and healthy social circle and nurturing relationships.
  • Gain confidence and public speaking abilities to powerfully articulate your views (Apni Awaaz uthao).
  • Acquire essential life skills for true independence and self-sufficiency.
  • Define your career trajectory and discover your meaningful contribution to society.
  • Establish and maintain self-respect and dignity within family and marriage contexts.
  • Develop a purposeful life plan and outline your lasting legacy (Maqsad-e-Hayat).
  • Enhance your personal grooming and confidence to project a professional and polished presence.

Course Content

Khud ko Pehchano (Identity & Self-Worth)
Focuses on deep self-awareness, helping you understand your core values, strengths, and purpose. It is essential for building an unshakeable sense of self-respect and value.

  • Khud ko Pehchano (Identity & Self-Worth)

Sochnay ka Andaz (Winning Attitude vs Victim Mindset)
Teaches you to identify and replace limiting beliefs with empowering, solution-oriented thought patterns. This shift transforms you from passively accepting challenges to actively conquering them.

Dil ka Sukoon (Emotional Wellness & Stress Relief)
Provides tools and techniques for managing difficult emotions like anxiety and sadness and reducing daily stress. The goal is to cultivate inner peace, balance, and mental resilience.

Apni Shakhsiyat ko Nikharo (Personal Grooming & Confidence)
Covers external presentation, etiquette, and mannerisms that enhance your overall presence and self-assurance. It helps you project an image that matches your inner confidence and capability.

Baat karne ka Hunar (Communication & Expression)
Develops your ability to articulate your thoughts clearly, assertively, and persuasively in various settings. This skill is vital for effective personal and professional interactions.

Jazbat pe Qabu (Anger Management & Toxic Logon se Nijaat)
Equips you with strategies to control sudden outbursts of anger and establish healthy boundaries with difficult or draining people. It’s about emotional regulation and protecting your mental space.

Healthy Relationships & Social Circle
Guides you on building nurturing, balanced connections and recognizing the signs of truly supportive friendships and partnerships. You will learn to foster a positive and uplifting social environment.

Apni Awaaz uthao (Confidence & Public Speaking)
Focuses on overcoming the fear of speaking up, whether in a meeting or on a stage, and conveying your ideas with conviction. This enhances your ability to influence and lead.

Self-Respect in Relationships (Marriage/Family Context)
Focuses on maintaining personal dignity, asserting your needs, and establishing mutual respect within your closest family and spousal relationships. It ensures your well-being isn't compromised by love.

Maqsad-e-Hayat (Purposeful Life & Legacy)
Encourages deep reflection to uncover your life's higher purpose and the lasting impact you wish to leave behind. This provides a clear, motivating direction for all your efforts.

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