Aapki Qeemat Kya Sirf Doosron Ki Rai Pe Mabni Hai? Kya aap bhi aksar yeh sochti hain ke aap kitni achi hain, iska faisla doosre karte hain? Self-worth in Urdu ka matlab sirf aik lafz nahi, yeh aapki rooh ka ehsaas hai. Hum aksar apni apni ahmiyat ka ehsaas doosron ki aankhon mein dhoondhte hain, […]
Overthinking se Nijat – Ek Self-Discovery Practice Jo Sukoon Wapas Laaye
Aqal Ka Jaadoo Ya Zehni Thakan? Overthinking Ki Kahani Har Aurat Ki Kya aap bhi raat ko bistar par leti bas sochti rehti hain…? Woh soch jo sirf thakawat deti hai, magar koi nateeja nahi laati? Overthinking ka yeh na-deeda bojh, aik aisi zehni halat hai jahan aap be-maqsad khud ko ghere rakhti hain. Overthinking […]