- 20 July, 2026
- 10:00 PM
- Free
About The Webinar
If anger has been draining your energy, damaging relationships, or making you feel out of control, this 7-day program is your reset button. Designed for everyday people dealing with stress, frustration, or emotional overwhelm, this course guides you step by step toward emotional balance and healthier responses.
Daily sessions blend practical psychology, real-life strategies, and simple, calming techniques that you can apply immediately. Whether you’re dealing with work pressure, family tensions, or personal triggers, this course helps you understand your anger and take back charge.
What you will learn
- Identify your emotional triggers
- Understand the psychology behind anger
- Communicate calmly and effectively
- Practice daily relaxation and grounding techniqu
- Communicate calmly and effectively
- Practice daily relaxation and grounding techniques
- Create long-term habits for a peaceful mindset
Who This Course Is For
Anyone struggling with frequent irritation or anger
People looking to improve relationships at home or work
Individuals who want better emotional control
Parents dealing with stress and overwhelm
Why Join This Course
Why Join This Course A calmer life isn’t a dream. It’s a skill, and you can learn it. With structured guidance, simple daily steps, and proven strategies, this course helps you shift from reactive to peaceful in just one focused week.
What’s Included
7 daily webinar videos or live sessions
Printable worksheets and reflection exercises
Guided breathing and grounding practices
Anger-response tracking sheets
Lifetime access to all material
Free Registration Form
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Become the best version of you
This live session is for every woman who’s ever felt stuck, silenced, or lost in self-doubt.